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How much of your nightly routine is lit up by a bright screen? For at least as long as we’ve had handheld devices connecting us to the internet, many of us have been online with our eyes glued to a screen late into the night. This is not an optometrist-approved bedtime ritual. Our screens emit…

For people age fifty and older, age-related macular degeneration (AMD) is a leading cause of permanent vision loss. AMD is the gradual loss of central vision as the part of the retina with the highest concentration of photoreceptor cells (the macula, which is responsible for our detailed central vision) deteriorates. After it has progressed to…

The older we get, the more the lenses in our eyes lose their flexibility. This is a process called presbyopia. It’s the main reason the majority of seniors need reading glasses even if they never needed corrective lenses before. Those of us who already need glasses to correct nearsightedness end up in a more complex…

Healthy eyesight is an important part of having a good quality of life. Up to one in every six adults struggles with a sight-threatening eye condition and many more than that experience a degree of vision loss as they age. Many of the major causes of blindness and low vision are connected to age, including…

The days are shorter in winter, so we inevitably end up driving at night a little more. Any of us who don’t have perfect eyesight can find this a stressful adjustment to make each year, and it can be a dangerous one if we’re not taking the dangers of night driving into careful consideration. When…

Healthy, functioning eyesight is incredibly important to a child’s education and development. That’s because as much as 80% of all learning is visual, and experts estimate that more than half of childhood learning difficulties are the result of undiagnosed vision problems. So what can parents do to make sure their child doesn’t experience the setbacks…

Did you know that babies have to learn how to see? It might seem strange, since using our eyes is something we do automatically all day, but babies need to develop a number of visual skills in order to effectively use their eyes and process what they’re seeing, just like they have to learn how…

We might get more hours of daylight in the summer, but sunglasses are important in winter too! Harmful UV rays can do just as much damage on a snowy mountainside as on a sandy beach. Our skin might be protected by layers of snow gear in winter, but our eyes are still vulnerable if we…

A smoking habit damages every organ and system in the body, including the eyes. We typically think of lung cancer as the main health risk associated with smoking, and then maybe oral health problems next, but the parts of the body that have direct contact with the smoke aren’t the only ones hurt by it.…